Have you ever tried sipping a hot cup of coffee or some iced tea or even biting on a piece of candy only to experience a great stinging sensation like pins and needles in your teeth. If you have, then you are experiencing sensitivity of the teeth. This is one of the most uncomfortable experiences one can go through and can even lead to one not eating. There are a number of reasons for experiencing sensitive teeth, but what you need to know is that your teeth have been compromised in one way or another.
What causes sensitive teeth
Sensitivity can be caused by your teeth hitting each other too soon or maybe even hitting too hard. This can be as a result of the bone structure of the tooth changing or a change in a habit, such as sucking of the thumb. Dentists have come to conclude that the most common cause of sensitive teeth is exposed dentin. This is the tissue just below the enamel which contains nerve fibers. This exposure can be as a result of toothbrush or food abrasion, dental decay, or gum recession.
It is advisable to pay a visit to the dentist to determine the cause of dental decay before proceeding with whatever home remedy you may have heard. Once you have established the cause, then maybe you can result to some of the below remedies:
Common remedies to relieve the pain associated with sensitive teeth
The first and most common solution would be to start using desensitizing toothpaste. These toothpastes can be bought over the counter, and they work by filling in channels in the dentin. Brushing regularly with this toothpaste should get rid of the sensitive feeling in the teeth. One should also rub some of this toothpaste on the sensitive part of the tooth before going to sleep.
Another solution is using a fluoride rinse, which is also available over the counter. This rinse can help reduce sensitivity, especially if the sensitivity is caused by dental decay. A swish in the mouth once a day is all it takes. If the sensitivity persists, then one may have to settle for a stronger rinse or gel that can be prescribed by the dentist.
Another solution is to keep the teeth clean. There is a white substance that forms around the teeth when they are not clean and this produces an acid that will irritate the teeth. It is therefore advisable to brush your teeth at least twice a day after meals and also floss once.
Unlike what most of us believe, a hard toothbrush does not ensure clean teeth. Instead, it is more likely to damage the protective enamel on the teeth. You are advised to use a soft bristle brush and even try to brush your teeth in a soft manner.
These remedies may relieve the pain, but if it persists, it is best to schedule a check up with us.